{"id":421,"date":"2020-02-26T19:46:29","date_gmt":"2020-02-26T19:46:29","guid":{"rendered":"https:\/\/refugiotomas.archimadrid.es\/?p=421"},"modified":"2020-03-02T11:52:04","modified_gmt":"2020-03-02T11:52:04","slug":"tarta-de-manzana","status":"publish","type":"post","link":"https:\/\/refugiotomas.archimadrid.es\/?p=421","title":{"rendered":"TARTA DE MANZANA"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"272\" height=\"153\" src=\"https:\/\/refugiotomas.archimadrid.es\/wp-content\/uploads\/2020\/02\/MANZANA.jpg\" alt=\"\" class=\"wp-image-422\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong>INGREDIENTES:<\/strong><\/h4>\n\n\n\n<ol>\n<li>UN KILO DE MANZANAS.<\/li>\n<li>UN VASOS DE HARINA.<\/li>\n<li>DOS VASOS DE AZ\u00daCAR.<\/li>\n<li>TRES HUEVOS.<\/li>\n<li>UN SOBRE DE FLAN EL NI\u00d1O.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n nutricional de la receta:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La tarta de manzana es un&nbsp;<strong>postre sano para todos y muy nutritivo<\/strong>, ya que nos aporta prote\u00ednas de calidad, az\u00facares de asimilaci\u00f3n lenta para que tengamos energ\u00eda y no tiene grasas, de manera que su aporte cal\u00f3rico es moderado, pudiendo formar parte de cualquier tipo de dieta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postre<strong>&nbsp;recomendado para las personas con<\/strong>&nbsp;<a href=\"https:\/\/www.hogarmania.com\/cocina\/recetas\/listado-1395.html\" target=\"_blank\" rel=\"noreferrer noopener\">colesterol<\/a>, ya que no tiene grasas saturadas (estas personas no untar\u00e1n el molde con mantequilla sino con aceite de oliva).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta tarta puede sustituir a los productos de boller\u00eda industrial, formando parte de<strong>&nbsp;desayunos y meriendas saludables<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Informaci\u00f3n nutricional de la receta: La tarta de manzana es un&nbsp;postre sano para todos y muy nutritivo, ya que nos aporta prote\u00ednas de calidad, az\u00facares de asimilaci\u00f3n lenta para que tengamos energ\u00eda y no tiene grasas, de manera que su aporte cal\u00f3rico es moderado, pudiendo formar parte de cualquier tipo de dieta. Postre&nbsp;recomendado para las &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/refugiotomas.archimadrid.es\/?p=421\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abTARTA DE MANZANA\u00bb<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":4,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":429,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions\/429"}],"wp:attachment":[{"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refugiotomas.archimadrid.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}